Dear Friends,

As you know, October is Breast Cancer Awareness Month, and this year, like every year, we’re running dozens of articles for you and the special women in your life, to help give you a healthy shot at early detection, optimal breast health, and when needed—treatment, resources and support.

We hope you’ll take a minute to learn how to do a proper breast self-exam (BSE) and become your own best advocate in the war against this dreaded disease. At the end of this column, you’ll find links to our favorite resources for info, help, and support. Remember—you are your own best ally and advocate in early detection, spreading the word, and joining other women in hope and solidarity!

What you might not know is that October is also National Domestic Violence Awareness Month—not something that is talked about with the same openness and ease as breast cancer.